Home > Mains, Recipe > Sweet & Sour Crunchy Coated Pork (or Chicken, or Turkey)

Sweet & Sour Crunchy Coated Pork (or Chicken, or Turkey)

Sweet & Sour Turkey

Returning, once more, to Ching-He Huang’s Chinese Food Made Easy, this is the first meal I cooked from the book. Everyone loves sweet & sour, no? So, this is my adaption of this recipe, and I think the crunchy coated meat would work in a number of dishes, so I’ll post separately two ideas for a sweet & sour sauce.

Recipe adapted from Ching-He Huang’s Chinese Food Made Easy

Sweet & Sour Crunchy Coated Pork (or Chicken, or Turkey) (serves 2)

  • 2 pork loin steaks, fat removed, or 2 chicken breasts, or 2 turkey breast steaks
  • 6 tablespoons dry roasted peanuts, or the same amount of whole roasted soya beans and a pinch of salt
  • a pinch of ground white pepper
  • 1/2 – 1 teaspoon dried red chilli flakes (to taste)
  • 2 tablespoons ground nut oil

Place your meat between two sheets of clingfilm on a suitable surface, and then bash with a rolling pin or other appropriate instrument until it’s about half the thickness it was. Cut the meat into large chunks (or leave as whole, large steaks if you wish).

Next, make the crunchy coating for the meat. Tip the peanuts and chilli flakes into a mini-chopper or food processor, and a pinch of ground white pepper, a blitz to a coarsely ground coating.

Pour the coating onto a plate or shallow dish, and then firmly press each side of the meat pieces into the crumbs until well coated.

Heat the ground nut oil in a large frying pan, or wok, and cook for 2-3 minutes on each side, until thoroughly cooked. Serve with this fresh modern take on sweet & sour sauce, or this more traditional takeaway-style one, and egg fried rice.  

Categories: Mains, Recipe Tags: , , , ,

Leave a comment